Pitching Drills at 45 Feet - Baseball instructional video with Scott Foxhall (in conjunction with )
When you have your pitchers practice at 45 feet, you'll see multiple benefits. Your pitcher will learn to command the angles better, develop a better "touch" and they can throw more pitches without wearing out their pitching arm. Old Pitching Drills at 45 Feet View

The Baseball Playbook - Baseball instructional video with Ron Polk
This is the best "how to" baseball book of all time, it's packed with everything you need to know to understand and excel at the game of baseball. From the first practice to the last tournament, Coach Polk (head baseball coach at Mississippi State) covers it. If you're not sure if this book is for you ask any high school or college baseball coach if they think its a good book....then come back and ORDER HERE. Old The Baseball Playbook View

Hand Fit Drill - Football instructional video with David James (in conjunction with Southeastern Line Camp)
This drill works on the using hands to neutralize the offensive lineman's attack so the defensive lineman can find the ball and rip or swim off of the line to make the play. Old Hand Fit Drill View

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