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Championship Strength Programs - SpecialTopics with Jamie Glover (in conjunction with host Georgia Strength Coaches Association)
Winning a state championship starts long before the season, and often it starts in the weight room. Coach Glover covers the program that they've used to build their championship program. Old Championship Strength Programs View

GT Strength and Conditioning - SpecialTopics with Eric Ciano (in conjunction with host Georgia Strength Coaches Association)
Bigger, faster stronger is a great buzzword, but to get while preventing injuries takes a bit more. In this video series, Coach Ciano of Georgia Tech covers the basics of their strength program. Old GT Strength and Conditioning View

Agility Training - SpecialTopics with Neal Peduzzi (in conjunction with host Georgia Strength Coaches Association)
Neal Peduzzi of Georgia Tech covers some of the agility training techniques and drills used at Georgia Tech to help build bigger, faster and stronger athletes. This is a great series that will give you information that you can incorporate into your program today. Old Agility Training View

Strength Training: High School Program Design Simplified - SpecialTopics with Zachary Reed (in conjunction with host Georgia Strength Coaches Association)
Zach Reed covers the design of a strength program that you can use to develop strong athletes that peak DURING the season. Old Strength Training: High School Program Design Simplified View

Resistance Band Training - SpecialTopics with Tristan Tillette
Resistance Band Training offers a great, low cost alternative to some weight training to build strength in legs and upper body. Coach Tillette covers several exercises that help you get the most out of this indispensable piece of equipment. Old Resistance Band Training View

Body Weight Warm ups - SpecialTopics with Tristan Tillette
We hear it all the time "...we really had a chance but had to many injuries to clinch a play off berth." If this is something you've said, consider your warm-up routines. Tristan Tillette covers core warm ups that lead to strenght and speed progressions. Old Body Weight Warm ups View

Weight Vest Training - SpecialTopics with Tristan Tillette
Tristan Tillette of Elite Sports Performance demonstrates Weight Vest Training in this video segment. This is the way to progress from body weight before getting into more intense weight training exercises. Stability is the primary issue while adding weight as the athlete improves. Old Weight Vest Training View

Performance Programs - Strengthening & Conditioning - SpecialTopics with Tristan Tillette
Tristan Tillette of Elite Sports Performance answers MyCoachOnline's questions about Performance Programs. Tillette discusses everything how age impacts the development of a program to how programs may vary between boys and girls. A great series for the parents of young athletes. Old Performance Programs - Strengthening & Conditioning View

Youth Sports Seminars-Mental Approach to Youth Sports - SpecialTopics with charles plott
This video series is part of the Youth Sports Seminars presented by the Huntsville Park and Recreation Department. Charles Plott is a sports psychologist that works with high school, college and pro athletes and he shares some of his thoughts on the dealing with the mental approach to youth sports. Old Youth Sports Seminars-Mental Approach to Youth Sports View

Youth Sports Seminar-Dealing with Youth Sports Injuries - SpecialTopics with john greco
The Youth Sports Seminar Series-Dealing with Youth Sports Injuries is offered by the Huntsville Park and Recreation Department as a way to educate parents and help them make sports fun for their children. Old Youth Sports Seminar-Dealing with Youth Sports Injuries View

NCAA Compliance Issues - SpecialTopics with Bracky Brett
Complying with NCAA rules can be a daunting task, and this series covers everything from grades to commitments. Old NCAA Compliance Issues View

Coaching: A Life of Leadership - SpecialTopics with Jimmy Tillette
"The first obligation of leadership is to be able to accurately interpret reality." ~ Jimmy Tillette, Head Basketball Coach, Samford University. It is always such an inspiration to listen to Basketball Coach Tillette. His passion for coaching and grasp of the power of a coach is overwhelming. This video series isn't about basketball, it's about the power of a coach...about making a difference. Tillette does discuss various aspects of coaching staff strategies, practice plans, and recruitment, but the real value of this video series is in listening to a true leader share remarkable insights into what it means to BE a leader in the ultimate sense of the word. Coaching is an awesome responsibility. Never take it lightly. Old Coaching: A Life of Leadership View

Weight Training - SpecialTopics with Leo Wright (in conjunction with host Wright Exercise Equipment)
You'll find a wealth of information in this weight training talk by Leo Wright. Good form and the right mental attitude are essential to effective weight training. What about harmful exercises? Consider the importance of sleep and nutrition. It's all covered in these videos. This is a GREAT series that takes you through the good, the bad, and the best! Old Weight Training View

Sports Safety: Stretching - SpecialTopics with Wanda Swiger
There are various components to the warm-up and cool down in daily practice and on game day. The most essential component to avoid injury and maximize performance is proper stretching. In this video series, proper stretching is discussed both during the season and in the off-season. The off-season is a high risk time for injury. Athletes often abandon the stretching routine before and after work-outs during this time and that's a bad thing! Old Sports Safety: Stretching View

What Do Coaches Look for When Recruiting Athletes? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
The answer may surprise you. It's not all about skill. In this video Coach Marla Townsend of UAB Softball gives High School Athletes tips on how to be noticed by college coaches regardless of the sport. Townsend also shares the many opportunities that are available for young athletes at various levels of play, and explains what coaches look for in athletes when recruiting. Old What Do Coaches Look for When Recruiting Athletes? View

The Power of a Coach: Is It Important to Make Parents Aware of the Expectations You Have as a Coach? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
In this coaching video, UAB Softball Coach Marla Townsend discusses how essential it is to make expectations clear to both parents and athletes. A coach needs to clearly communicate not only expectations, but also goals, in order to have a successful team. Old The Power of a Coach: Is It Important to Make Parents Aware of the Expectations You Have as a Coach? View

The Power of a Coach: Lessons Beyond the Scoreboard - SpecialTopics with John Croyle
What's the most important thing a coach ever taught you? That's what we asked John Croyle. In this video segment, he shares what Coach Bryant taught him that he now tries to pass on to others - children and parents. Old The Power of a Coach: Lessons Beyond the Scoreboard View

The Power of a Coach: Why Should I Coach Youth Ball? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
Coaching youth ball can be a challenge. But, the rewards of coaching make it worth it. UAB's Head Softball Coach Marla Townsend shares her thoughts on coaching youth ball, and having the opportunity to make a difference in the lives of young people. Old The Power of a Coach: Why Should I Coach Youth Ball? View

Baseball Field Maintenance - SpecialTopics with Mike Lane
Baseball Coach Mike Lane of the University of North Alabama covers a lot of ground in this Field Maintenance video series. Maintaining a baseball field is a lot of work. It can be really tough at the High School and Youth League level where resources are often scarce. This series offers tips for getting the resources needed to maintain the field. You'll also get detailed information on all aspects of caring for the baseball field, including the proper dimensions for the Pitcher's Mound. This is a great series for coaches at any level. Old Baseball Field Maintenance View

The Power of a Coach: Which Coach Had the Greatest Influence on You? - SpecialTopics with John Croyle
John Croyle discusses the coaches that had had the most influence on his life, as an athlete, a person, and a parent. From his high school basketball coach who had unwavering belief in his athletes to Coach "Bear" Bryant's strong leadership, it's clear coaches make a difference! Old The Power of a Coach: Which Coach Had the Greatest Influence on You? View

The Role of the Parent: Life Lessons for Athletes - SpecialTopics with Judy Green
What one life lesson did you learn from you parents? That's what MyCoachOnline asked Judy Green, Head Volleyball Coach at the University of Alabama. Coach's answer: "They never doubted my ability to do anything." Green talks about how that unwavering support allowed her to become the coach, and person, that she is today. It's a life lesson for all parents and kids, whether your child plays sports or not. Old The Role of the Parent: Life Lessons for Athletes View

The Power of a Coach: The Parent's Role in Letting Go - SpecialTopics with John Croyle
John Croyle discusses the parent's role in ensuring that a child is in the care of a coach with integrity, who really cares about the athletes in his or her charge. It's about priorities and letting go - when the time is right. Old The Power of a Coach: The Parent's Role in Letting Go View

The Role of The Parent: What Are the Values Children Gain from Competition? - SpecialTopics with John Croyle
Appropriate competition, not just in sports, but in life, help us reach our goals. John Croyle discusses the values learned through competition and how those values help children succeed off the field. Old The Role of The Parent: What Are the Values Children Gain from Competition? View

The Role of the Parent: What's Important to Your Child? - SpecialTopics with John Croyle
Do you believe it's important to your child to win the game? Probably. But, have you asked? Maybe there are more important things - like enjoying playing. It's the parent's job to ask what's important...and to listen to the answer. Old The Role of the Parent: What's Important to Your Child? View

The Role of the Parent In Sports: What Do You Do If Your Child's Interest Are Different Than Your Own? - SpecialTopics with John Croyle
When John Croyle's son was born he looked built for football. But, what if he had wanted to play in the band instead of on the field? Croyle shares his insight on the parent's responsibility to help children find and follow their strengths. Old The Role of the Parent In Sports: What Do You Do If Your Child's Interest Are Different Than Your Own? View

The Role of the Parent in Sports: Dealing with a Coach Who Doesn't Lead - SpecialTopics with John Croyle
How do you deal with a coach who isn't a leader? John Croyle discusses the characteristics of a leader and the decisions parents face when a coach lacks leadership. Old The Role of the Parent in Sports: Dealing with a Coach Who Doesn't Lead View

The Role of the Parent in Sports: Winning and Losing - SpecialTopics with John Croyle
The most important thing a parent can teach young athletes about winning and losing is that BOTH are equally positive if you use the opportunity to learn. John Croyle discusses the value of helping your child understand the power of the positive. Old The Role of the Parent in Sports: Winning and Losing View

The Role of the Parent: How Do you Handle a Child Who Wants to Quit? - SpecialTopics with John Croyle
How do you handle a child who wants to quit after the season begins? Why does it matter if your child quits? John Croyle gives advice on why it's so important for young athletes to develop the habit of following through on commitments - whether in sports or in other challenges of life. Old The Role of the Parent: How Do you Handle a Child Who Wants to Quit? View

The Ant Video - SpecialTopics with TBD
Remember that song we used to sing as kids? "Once there was a little old ant, who thought he'd move a rubber tree plant..." We educated, enriched humans often forget the power that is found in sheer determination. We are too often focused on what others think, or how we look as we do what we do. This Ant has a lot to teach us - and he does it without saying a word. The Ant Video is back! This is one is one of the greatest motivational videos of all time, because it is reality - not hype. Success doesn't mean you win. Success means you DO NOT quit. This video speaks volumes to those that want to succeed in any area of life. Old The Ant Video View

Metabolic Function in Athletic Training: VO2 Max and Lactic Acid - PublicService with Phillip Bishop
Dr. Phillip Bishop discusses two metabolic functions that have made their way into athletic training in an often misunderstood way: VO2Max (maximal oxygen uptake) and Lactic Acid production. Dr. Bishop discusses both, explaining their relationship to training and separating the myths from the realities. Old Metabolic Function in Athletic Training: VO2 Max and Lactic Acid View

Training Athletes: Recovery Time and Performance - SpecialTopics with Phillip Bishop
Why is recovery time so essential? How much recovery time is enough? It depends on the athlete. "Athletes are individuals," says Dr. Phillip Bishop of the University of Alabama. That can be a strange concept for coaches who spend much of their time building a Team. But, for maximum performance, coaches have to "study the individual." Dr. Bishop explains the physiology of training athletes and the necessity of adequate recovery time. He also offers practical ways for coaches to evaluate athletic performance and recovery time needs. Coaching is changing. But, we'll help you stay ahead of the game! Old Training Athletes: Recovery Time and Performance View

Keeping Athletes Healthy: The Importance of Hydration - SpecialTopics with Phillip Bishop
Keeping athletes properly hydrated is essential to safety and health. But how does a coach ensure his athletes stay hydrated? Should athletes drink water sport drinks? Is it better to have long breaks at practice or more frequent, short breaks? In these video segments, Dr. Phillip Bishop offers answers and practice organization tips based on his team's hydration research. Old Keeping Athletes Healthy: The Importance of Hydration View

The Role of the Parent in Sports: What Do Young Athletes Get Out of Sports? - SpecialTopics with John Croyle
What do you as a parent want your child to get out of playing sports? We know we want our kids to enjoy playing youth sports: the thrill of competition, the physical benefits, the winning! But, when the game is over, what will your child have truly gained? John Croyle shares his experience and hopes as to the ultimate win in youth sports. Old The Role of the Parent in Sports: What Do Young Athletes Get Out of Sports? View

Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know - PublicService with Phillip Bishop
"Heat Stoke is a fatal condition," explains Dr. Phillip Bishop. What are the signs that an athlete is headed for trouble in the heat? What do you do if one of your players is showing signs of heat exhaustion or heat illness? How can you plan practices to minimize the risk of heat illness? Every coach, parent, and athlete needs to know the answers to these critical questions. In this important discussion on heat illness, Dr. Bishop talks about the body's ability to acclimate (or not) to hot weather, ways to minimize the risk of heat-related illnesses in athletes, and how to respond if a player is showing signs of heat-exhaustion. Take a few minutes and learn from these video segments. This few minutes may save someone's life. Old Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know View

The Power of Coaching: The Coach's Role - SpecialTopics with John Croyle
What is the role of a coach? Seems obvious doesn't it? Wish it were that easy. John Croyle offers insights and examples of the ways that coaches impact the lives of young athletes. Coaching is a powerful role...make sure that power is used to make a positive difference in the lives of your athletes. Old The Power of Coaching: The Coach's Role View

Coaching Your Child's Team - SpecialTopics with John Croyle
It's tough being a coach. It's tough being a parent. Imagine having to be both to your child? It takes the right attitude and approach to ensure that the team stays a team and that your child knows the difference between coach and parent. Here's some advice on how to handle that dual role and make everyone a winner. Old Coaching Your Child's Team View

Role of the Parent: Talking to Your Child After a Poor Performance - SpecialTopics with John Croyle
What do you say to your young athlete after he or she hasn't played well during a game? John Croyle suggests an honest, yet positive, approach to talking with your young athlete after the game. Old Role of the Parent: Talking to Your Child After a Poor Performance View

Youth Athletics: The Role of the Parent - SpecialTopics with John Croyle
John Croyle is a man who knows sports, both as a player and a parent. Croyle had a successful college football career at the University of Alabama playing for Coach Paul Bryant. More recently, Croyle has seen his son move into the college football spotlight. Obviously John Croyle has put in a lot of hours at the football field. But, he has put his life into helping and encouraging children. Through the Big Oak Ranch, a home for abused and neglected children, Croyle has continued to learn the importance of the role of the parent in all aspects of a child's life. In this video, Croyle talks specifically about youth athletics and the parent's role as "Encourager". Old Youth Athletics: The Role of the Parent View

Mound Maintence - SpecialTopics with Warners Athletic Construction
We were there when the mound at Mississippi State was uncovered after the winter and here are some tips from the fieldmaintenance experts at Warner's Athletic Construction (615-430-6664). Old Mound Maintence View

Motivational Topics - SpecialTopics with Houston Kennedy
Whether you are a coach, an athlete, a parent, or a sports fan, you have those days where you wonder if you even want to make the next game. We all have days like that. Youth athletics requires a lot of commitment, time, work, and often without a great deal of pats on the back. That's why motivation is so essential to playing well, and enjoying playing. Ready to get fired up? Just watch these videos! Old Motivational Topics View

NCAA Compliance - SpecialTopics with Jack Byerley
If you're an athlete interested in playing at the college level, you need to review this section. You'll find a year by year timeline that helps you determine what you should be doing starting your freshmen year of high school. Old NCAA Compliance View

Fundraising - SpecialTopics with Roger Lambert
Playing the game is great, but you're going to need cold hard cash to pay officials, maintain your field and turn the lights on. This series gives you the information you need to set up an effective booster club to help fund your program no matter what the sport. Old Fundraising View

Sports Safety - It's Not JUST a Game - SpecialTopics with Steven Bropst
Heat Stroke is the term most people use. But did you know that Heat Stroke is the last stage of Heat Related Illness? Unfortunately, most of us know far too little about the earlier stages of Heat Related Illness - the stages where awareness and quick action can actually prevent Heat Stroke. Knowledge of the symptoms and treatment of Heat Related Illness can literally mean the difference between like and death. In this video series, Steven Brobst of Champion Sports Medicine goes through the signs and treatment of each stage of Heat Related Illness, as well as how to avoid heat injuries. In this series you'll also find information on general Emergency Preparedness and safety issues related to nutritional supplements and steroids. Learn how the National Center for Sports Safety can serve as a resource for your athletic program. The primary goal of a winning team is safety. Old Sports Safety - It's Not JUST a Game View

Why Coach? - Volleyball with Tammy Richardson
With over 20 years of coaching experience, Tammy Richardson, Head Volleyball Coach at Pelham High School is tops in her field and with her players. In this volleyball video series, Coach Richardson gives some pointers to new coaches, from resources on coaching to basics in teaching skills to players. But what's so important to her that she stayed the distance? Listen to her personal message on coaching and what it takes to be a success. Old Why Coach? View

The Most Popular SpecialTopics Video
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Mound Maintence - SpecialTopics with Warners Athletic Construction
We were there when the mound at Mississippi State was uncovered after the winter and here are some tips from the fieldmaintenance experts at Warner's Athletic Construction (615-430-6664). Old Mound Maintence View

NCAA Compliance - SpecialTopics with Jack Byerley
If you're an athlete interested in playing at the college level, you need to review this section. You'll find a year by year timeline that helps you determine what you should be doing starting your freshmen year of high school. Old NCAA Compliance View

Fundraising - SpecialTopics with Roger Lambert
Playing the game is great, but you're going to need cold hard cash to pay officials, maintain your field and turn the lights on. This series gives you the information you need to set up an effective booster club to help fund your program no matter what the sport. Old Fundraising View

Championship Strength Programs - SpecialTopics with Jamie Glover (in conjunction with host Georgia Strength Coaches Association)
Winning a state championship starts long before the season, and often it starts in the weight room. Coach Glover covers the program that they've used to build their championship program. Old Championship Strength Programs View

Body Weight Warm ups - SpecialTopics with Tristan Tillette
We hear it all the time "...we really had a chance but had to many injuries to clinch a play off berth." If this is something you've said, consider your warm-up routines. Tristan Tillette covers core warm ups that lead to strenght and speed progressions. Old Body Weight Warm ups View

Coaching Your Child's Team - SpecialTopics with John Croyle
It's tough being a coach. It's tough being a parent. Imagine having to be both to your child? It takes the right attitude and approach to ensure that the team stays a team and that your child knows the difference between coach and parent. Here's some advice on how to handle that dual role and make everyone a winner. Old Coaching Your Child's Team View

The Power of a Coach: Lessons Beyond the Scoreboard - SpecialTopics with John Croyle
What's the most important thing a coach ever taught you? That's what we asked John Croyle. In this video segment, he shares what Coach Bryant taught him that he now tries to pass on to others - children and parents. Old The Power of a Coach: Lessons Beyond the Scoreboard View

The Role of the Parent: Life Lessons for Athletes - SpecialTopics with Judy Green
What one life lesson did you learn from you parents? That's what MyCoachOnline asked Judy Green, Head Volleyball Coach at the University of Alabama. Coach's answer: "They never doubted my ability to do anything." Green talks about how that unwavering support allowed her to become the coach, and person, that she is today. It's a life lesson for all parents and kids, whether your child plays sports or not. Old The Role of the Parent: Life Lessons for Athletes View

Sports Safety: Stretching - SpecialTopics with Wanda Swiger
There are various components to the warm-up and cool down in daily practice and on game day. The most essential component to avoid injury and maximize performance is proper stretching. In this video series, proper stretching is discussed both during the season and in the off-season. The off-season is a high risk time for injury. Athletes often abandon the stretching routine before and after work-outs during this time and that's a bad thing! Old Sports Safety: Stretching View

The Role of the Parent: How Do you Handle a Child Who Wants to Quit? - SpecialTopics with John Croyle
How do you handle a child who wants to quit after the season begins? Why does it matter if your child quits? John Croyle gives advice on why it's so important for young athletes to develop the habit of following through on commitments - whether in sports or in other challenges of life. Old The Role of the Parent: How Do you Handle a Child Who Wants to Quit? View

The Role of the Parent: What's Important to Your Child? - SpecialTopics with John Croyle
Do you believe it's important to your child to win the game? Probably. But, have you asked? Maybe there are more important things - like enjoying playing. It's the parent's job to ask what's important...and to listen to the answer. Old The Role of the Parent: What's Important to Your Child? View

The Role of the Parent in Sports: Dealing with a Coach Who Doesn't Lead - SpecialTopics with John Croyle
How do you deal with a coach who isn't a leader? John Croyle discusses the characteristics of a leader and the decisions parents face when a coach lacks leadership. Old The Role of the Parent in Sports: Dealing with a Coach Who Doesn't Lead View

The Role of the Parent in Sports: Winning and Losing - SpecialTopics with John Croyle
The most important thing a parent can teach young athletes about winning and losing is that BOTH are equally positive if you use the opportunity to learn. John Croyle discusses the value of helping your child understand the power of the positive. Old The Role of the Parent in Sports: Winning and Losing View

Weight Training - SpecialTopics with Leo Wright (in conjunction with host Wright Exercise Equipment)
You'll find a wealth of information in this weight training talk by Leo Wright. Good form and the right mental attitude are essential to effective weight training. What about harmful exercises? Consider the importance of sleep and nutrition. It's all covered in these videos. This is a GREAT series that takes you through the good, the bad, and the best! Old Weight Training View

Performance Programs - Strengthening & Conditioning - SpecialTopics with Tristan Tillette
Tristan Tillette of Elite Sports Performance answers MyCoachOnline's questions about Performance Programs. Tillette discusses everything how age impacts the development of a program to how programs may vary between boys and girls. A great series for the parents of young athletes. Old Performance Programs - Strengthening & Conditioning View

GT Strength and Conditioning - SpecialTopics with Eric Ciano (in conjunction with host Georgia Strength Coaches Association)
Bigger, faster stronger is a great buzzword, but to get while preventing injuries takes a bit more. In this video series, Coach Ciano of Georgia Tech covers the basics of their strength program. Old GT Strength and Conditioning View

What Do Coaches Look for When Recruiting Athletes? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
The answer may surprise you. It's not all about skill. In this video Coach Marla Townsend of UAB Softball gives High School Athletes tips on how to be noticed by college coaches regardless of the sport. Townsend also shares the many opportunities that are available for young athletes at various levels of play, and explains what coaches look for in athletes when recruiting. Old What Do Coaches Look for When Recruiting Athletes? View

The Power of a Coach: Why Should I Coach Youth Ball? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
Coaching youth ball can be a challenge. But, the rewards of coaching make it worth it. UAB's Head Softball Coach Marla Townsend shares her thoughts on coaching youth ball, and having the opportunity to make a difference in the lives of young people. Old The Power of a Coach: Why Should I Coach Youth Ball? View

The Power of a Coach: Is It Important to Make Parents Aware of the Expectations You Have as a Coach? - SpecialTopics with Marla Townsend (in conjunction with host Marla Townsend Fastpitch School)
In this coaching video, UAB Softball Coach Marla Townsend discusses how essential it is to make expectations clear to both parents and athletes. A coach needs to clearly communicate not only expectations, but also goals, in order to have a successful team. Old The Power of a Coach: Is It Important to Make Parents Aware of the Expectations You Have as a Coach? View

Baseball Field Maintenance - SpecialTopics with Mike Lane
Baseball Coach Mike Lane of the University of North Alabama covers a lot of ground in this Field Maintenance video series. Maintaining a baseball field is a lot of work. It can be really tough at the High School and Youth League level where resources are often scarce. This series offers tips for getting the resources needed to maintain the field. You'll also get detailed information on all aspects of caring for the baseball field, including the proper dimensions for the Pitcher's Mound. This is a great series for coaches at any level. Old Baseball Field Maintenance View

The Power of a Coach: The Parent's Role in Letting Go - SpecialTopics with John Croyle
John Croyle discusses the parent's role in ensuring that a child is in the care of a coach with integrity, who really cares about the athletes in his or her charge. It's about priorities and letting go - when the time is right. Old The Power of a Coach: The Parent's Role in Letting Go View

Training Athletes: Recovery Time and Performance - SpecialTopics with Phillip Bishop
Why is recovery time so essential? How much recovery time is enough? It depends on the athlete. "Athletes are individuals," says Dr. Phillip Bishop of the University of Alabama. That can be a strange concept for coaches who spend much of their time building a Team. But, for maximum performance, coaches have to "study the individual." Dr. Bishop explains the physiology of training athletes and the necessity of adequate recovery time. He also offers practical ways for coaches to evaluate athletic performance and recovery time needs. Coaching is changing. But, we'll help you stay ahead of the game! Old Training Athletes: Recovery Time and Performance View

The Ant Video - SpecialTopics with TBD
Remember that song we used to sing as kids? "Once there was a little old ant, who thought he'd move a rubber tree plant..." We educated, enriched humans often forget the power that is found in sheer determination. We are too often focused on what others think, or how we look as we do what we do. This Ant has a lot to teach us - and he does it without saying a word. The Ant Video is back! This is one is one of the greatest motivational videos of all time, because it is reality - not hype. Success doesn't mean you win. Success means you DO NOT quit. This video speaks volumes to those that want to succeed in any area of life. Old The Ant Video View

Weight Vest Training - SpecialTopics with Tristan Tillette
Tristan Tillette of Elite Sports Performance demonstrates Weight Vest Training in this video segment. This is the way to progress from body weight before getting into more intense weight training exercises. Stability is the primary issue while adding weight as the athlete improves. Old Weight Vest Training View

Youth Sports Seminar-Dealing with Youth Sports Injuries - SpecialTopics with john greco
The Youth Sports Seminar Series-Dealing with Youth Sports Injuries is offered by the Huntsville Park and Recreation Department as a way to educate parents and help them make sports fun for their children. Old Youth Sports Seminar-Dealing with Youth Sports Injuries View

Youth Sports Seminars-Mental Approach to Youth Sports - SpecialTopics with charles plott
This video series is part of the Youth Sports Seminars presented by the Huntsville Park and Recreation Department. Charles Plott is a sports psychologist that works with high school, college and pro athletes and he shares some of his thoughts on the dealing with the mental approach to youth sports. Old Youth Sports Seminars-Mental Approach to Youth Sports View

Strength Training: High School Program Design Simplified - SpecialTopics with Zachary Reed (in conjunction with host Georgia Strength Coaches Association)
Zach Reed covers the design of a strength program that you can use to develop strong athletes that peak DURING the season. Old Strength Training: High School Program Design Simplified View

Agility Training - SpecialTopics with Neal Peduzzi (in conjunction with host Georgia Strength Coaches Association)
Neal Peduzzi of Georgia Tech covers some of the agility training techniques and drills used at Georgia Tech to help build bigger, faster and stronger athletes. This is a great series that will give you information that you can incorporate into your program today. Old Agility Training View

Motivational Topics - SpecialTopics with Houston Kennedy
Whether you are a coach, an athlete, a parent, or a sports fan, you have those days where you wonder if you even want to make the next game. We all have days like that. Youth athletics requires a lot of commitment, time, work, and often without a great deal of pats on the back. That's why motivation is so essential to playing well, and enjoying playing. Ready to get fired up? Just watch these videos! Old Motivational Topics View

Sports Safety - It's Not JUST a Game - SpecialTopics with Steven Bropst
Heat Stroke is the term most people use. But did you know that Heat Stroke is the last stage of Heat Related Illness? Unfortunately, most of us know far too little about the earlier stages of Heat Related Illness - the stages where awareness and quick action can actually prevent Heat Stroke. Knowledge of the symptoms and treatment of Heat Related Illness can literally mean the difference between like and death. In this video series, Steven Brobst of Champion Sports Medicine goes through the signs and treatment of each stage of Heat Related Illness, as well as how to avoid heat injuries. In this series you'll also find information on general Emergency Preparedness and safety issues related to nutritional supplements and steroids. Learn how the National Center for Sports Safety can serve as a resource for your athletic program. The primary goal of a winning team is safety. Old Sports Safety - It's Not JUST a Game View

Role of the Parent: Talking to Your Child After a Poor Performance - SpecialTopics with John Croyle
What do you say to your young athlete after he or she hasn't played well during a game? John Croyle suggests an honest, yet positive, approach to talking with your young athlete after the game. Old Role of the Parent: Talking to Your Child After a Poor Performance View

The Role of the Parent In Sports: What Do You Do If Your Child's Interest Are Different Than Your Own? - SpecialTopics with John Croyle
When John Croyle's son was born he looked built for football. But, what if he had wanted to play in the band instead of on the field? Croyle shares his insight on the parent's responsibility to help children find and follow their strengths. Old The Role of the Parent In Sports: What Do You Do If Your Child's Interest Are Different Than Your Own? View

Youth Athletics: The Role of the Parent - SpecialTopics with John Croyle
John Croyle is a man who knows sports, both as a player and a parent. Croyle had a successful college football career at the University of Alabama playing for Coach Paul Bryant. More recently, Croyle has seen his son move into the college football spotlight. Obviously John Croyle has put in a lot of hours at the football field. But, he has put his life into helping and encouraging children. Through the Big Oak Ranch, a home for abused and neglected children, Croyle has continued to learn the importance of the role of the parent in all aspects of a child's life. In this video, Croyle talks specifically about youth athletics and the parent's role as "Encourager". Old Youth Athletics: The Role of the Parent View

The Power of Coaching: The Coach's Role - SpecialTopics with John Croyle
What is the role of a coach? Seems obvious doesn't it? Wish it were that easy. John Croyle offers insights and examples of the ways that coaches impact the lives of young athletes. Coaching is a powerful role...make sure that power is used to make a positive difference in the lives of your athletes. Old The Power of Coaching: The Coach's Role View

The Power of a Coach: Which Coach Had the Greatest Influence on You? - SpecialTopics with John Croyle
John Croyle discusses the coaches that had had the most influence on his life, as an athlete, a person, and a parent. From his high school basketball coach who had unwavering belief in his athletes to Coach "Bear" Bryant's strong leadership, it's clear coaches make a difference! Old The Power of a Coach: Which Coach Had the Greatest Influence on You? View

The Role of The Parent: What Are the Values Children Gain from Competition? - SpecialTopics with John Croyle
Appropriate competition, not just in sports, but in life, help us reach our goals. John Croyle discusses the values learned through competition and how those values help children succeed off the field. Old The Role of The Parent: What Are the Values Children Gain from Competition? View

Keeping Athletes Healthy: The Importance of Hydration - SpecialTopics with Phillip Bishop
Keeping athletes properly hydrated is essential to safety and health. But how does a coach ensure his athletes stay hydrated? Should athletes drink water sport drinks? Is it better to have long breaks at practice or more frequent, short breaks? In these video segments, Dr. Phillip Bishop offers answers and practice organization tips based on his team's hydration research. Old Keeping Athletes Healthy: The Importance of Hydration View

Coaching: A Life of Leadership - SpecialTopics with Jimmy Tillette
"The first obligation of leadership is to be able to accurately interpret reality." ~ Jimmy Tillette, Head Basketball Coach, Samford University. It is always such an inspiration to listen to Basketball Coach Tillette. His passion for coaching and grasp of the power of a coach is overwhelming. This video series isn't about basketball, it's about the power of a coach...about making a difference. Tillette does discuss various aspects of coaching staff strategies, practice plans, and recruitment, but the real value of this video series is in listening to a true leader share remarkable insights into what it means to BE a leader in the ultimate sense of the word. Coaching is an awesome responsibility. Never take it lightly. Old Coaching: A Life of Leadership View

The Role of the Parent in Sports: What Do Young Athletes Get Out of Sports? - SpecialTopics with John Croyle
What do you as a parent want your child to get out of playing sports? We know we want our kids to enjoy playing youth sports: the thrill of competition, the physical benefits, the winning! But, when the game is over, what will your child have truly gained? John Croyle shares his experience and hopes as to the ultimate win in youth sports. Old The Role of the Parent in Sports: What Do Young Athletes Get Out of Sports? View

Resistance Band Training - SpecialTopics with Tristan Tillette
Resistance Band Training offers a great, low cost alternative to some weight training to build strength in legs and upper body. Coach Tillette covers several exercises that help you get the most out of this indispensable piece of equipment. Old Resistance Band Training View

NCAA Compliance Issues - SpecialTopics with Bracky Brett
Complying with NCAA rules can be a daunting task, and this series covers everything from grades to commitments. Old NCAA Compliance Issues View

Why Coach? - Volleyball with Tammy Richardson
With over 20 years of coaching experience, Tammy Richardson, Head Volleyball Coach at Pelham High School is tops in her field and with her players. In this volleyball video series, Coach Richardson gives some pointers to new coaches, from resources on coaching to basics in teaching skills to players. But what's so important to her that she stayed the distance? Listen to her personal message on coaching and what it takes to be a success. Old Why Coach? View

Metabolic Function in Athletic Training: VO2 Max and Lactic Acid - PublicService with Phillip Bishop
Dr. Phillip Bishop discusses two metabolic functions that have made their way into athletic training in an often misunderstood way: VO2Max (maximal oxygen uptake) and Lactic Acid production. Dr. Bishop discusses both, explaining their relationship to training and separating the myths from the realities. Old Metabolic Function in Athletic Training: VO2 Max and Lactic Acid View

Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know - PublicService with Phillip Bishop
"Heat Stoke is a fatal condition," explains Dr. Phillip Bishop. What are the signs that an athlete is headed for trouble in the heat? What do you do if one of your players is showing signs of heat exhaustion or heat illness? How can you plan practices to minimize the risk of heat illness? Every coach, parent, and athlete needs to know the answers to these critical questions. In this important discussion on heat illness, Dr. Bishop talks about the body's ability to acclimate (or not) to hot weather, ways to minimize the risk of heat-related illnesses in athletes, and how to respond if a player is showing signs of heat-exhaustion. Take a few minutes and learn from these video segments. This few minutes may save someone's life. Old Heat-Related Illness: What Coaches, Parents, and Athletes Need to Know View