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Coaching Baseball: The Pitcher's Workloads

Daron Schoenrock

Head Baseball Coach University of Memphis

This baseball coaching series covers the pitcher's workload pre-season, during the season, and post-season. This topic is critical in the proper development of pitchers at all levels - from the youth league to the big leagues.

Pitchers Workloads

What kind of workload is your pitcher under? This video covers the factors you need to know to reduce injury and develop an effective throwing arm (pitching workloads)

Practice Workloads

Often, a pitchers workload is tracked during a game, but not during a practice session, Coach Rock discusses why we should be dilligent during a practice session (pitching workloads)

Bullpens

Coach Rock breaks bullpens down to three types, and each type has a specific purpose and reason (pitching workloads)

Pre-Game Bullpen

The pre-game bullpen is not just throwing, it is preparing for the game with a plan for location, speeds, types of pitches and mental preparation (pitching workloads)

Between Starts Bullpen

Between starts, to keep the kids fresh and their skills sharp you work a different bullpen (pitching workloads)

Off/Pre Season Bullpen

Build your pitchers skills during the off season by setting specific goals and plans (pitching workloads)

Long Toss Workloads

The long toss is not just throwing the ball as far as you can, factors to consider are different with your pitchers (pitching workloads)

Delivery Drills

The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)

Delivery Drills

The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)

Delivery Drills

The drills used at Mississippi State are demonstrated in the next three video series (pitching workloads)