Mike Lane (Head Baseball Coach at The University of North Alabama) speaks at baseball coaching clinics world wide and is known as one of the countries top pitching coaches. In this clinic setting, Coach Lane discusses and demonstrates exercises to strengthen your pitchers throwing arm...and keep the pitching arm healthy during the season!

Pitching: The Main Muscles

Strengthening and taking care of the muscles your pitcher uses to pitch the baseball will help you build and keep your pitching staff. Coach Lane demonstrates some of the exercises he uses to strengthen his pitchers arms.

Pitching: More Exercises

More exercises and warm up drills to help develop your pitchers throwing arm.