Defensive LIne Coach Mountain Brook High School
Rip Dip and lean series plus three counters. You'll see the club rip and club swim that your defensive linemen need to know.
Club Rip and Club Swim to get past the offensive lineman and into the backfield. This drill works on the techniques your defensive linemen need to know and that's just a primer for the drills in this video!
When you do get pushed away, your defensive linemen need to know how to spin to get back to the ball. This video demonstrates drills to develop that skill.