Chris McDougal all by Chris McDougal
Football Coach Chris McDougal leads his athletes through a series of Speed Rush Drills in this football video series. Clearing the offensive player's hands is the goal. Coach shows his football players the rushing options in various situations on the field.
Coach Chris McDougal leads his athletes through a series of defensive football drills in this football video series. The objective is to clear the defensive lineman to clear the offensive lineman's hands.Using a rip, swipe, or club, these football players learn the techniques for a winning speed rush.
The second part of this foot drill video series focuses on what the defensive lineman needs to do to get inside on the play. Whether athletes are working the kick step or using a bull rush depends on the offense...and the defensive linemans read of the situation.