Phillip Bishop all by Phillip Bishop
Dr. Phillip Bishop discusses two metabolic functions that have made their way into athletic training in an often misunderstood way: VO2Max (maximal oxygen uptake) and Lactic Acid production. Dr. Bishop discusses both, explaining their relationship to training and separating the myths from the realities.
Dr. Phillip Bishop discusses two metabolic functions that have made their way into athletic training in an often misunderstood way: VO2Max (maximal oxygen uptake) and Lactic Acid production. Dr. Bishop discusses both, explaining their relationship to training and separating the myths from the realities.
