Coach Darling shows the fundamental skills needed to master underhanded passing and some drills used at Auburn University to hone those skills to a razor's edge.
Coach Darling demonstrates sound form and technique you (or your athletes) need to know in order to become excellent underhand passers!
Starting on their knees, this passing drill helps athletes develop solid, well-formed platforms to become excellent underhand passers!
The underhand passing drill advances so the athletes are passing the ball from their side (volleyball).
The athletes change position so they are one knee, still concentrating on maintaining a great platform (volleyball).
They are ready to stand up and bring footwork into the equation (volleyball).
Here's a 3 person passing drill that teaches a skill and gets everyone involved (volleyball).
Now a shuffling movement is added to the drill, still concentrating on a great platform (volleyball).