Sports Instruction You Can Use Today!
plays and strategies
Defensive Line Pass Rushing Drills
The techniques in this pass rushing drill series have been used by top coaches to build defensive fronts that sack quarterbacks and cause bad throws.
Dip & Lean to Limp Arm
This drill set builds on the hoop drills and uses the dip & lean technique then teachers counters when your defensive lineman gets caught in a drive block.
Hoop Drill Football
This proven drill from The Southeastern Line camp is easy to do and very effective at teaching your defensive linemen a great pass rush technique.
Defensive Line Swim Technique Drills
This video demonstrates awesome swim technique drills to help your defensive lineman perfect the finesse needed to perform the swim technique. Pee Wee on up!
Inside Draw - Slow Spin
This drill helps your defensive linemen learn to recognize an inside draw then react accordingly using an inside spin technique. Screen pursuit is included
Hand Fighting Drill
Winning the hand battle gives your football lineman a better chance of success and this video shows a short, but effective hand fighting drill.
Coach Scoggins covers the squeeze technique with a kickout using drills and repetition.
Ball Get Off Drills, Swim Technique and pass rush
Watch this video for ball get off drills so defensive lineman win the first step and wreak havoc on an offense. Swim technique and redirection are emphasized.
The Dip and Lean Pass Rush for Defensive Linemen
Watch these pass rush drills to see how the dip and lean pass rush gets your defensive linemen past the offensive lineman using speed and technique
Hand Fit Drill
This drill works on the using hands to neutralize the offensive lineman's attack so the defensive lineman can find the ball and rip or swim off of the line to m
Taking On The Block
In this defensive line series, you'll see techniques your defensive linemen can use to shoot their hands, separate from the block then get off of the blocker.
Defensive Line Pass Rush Moves and Technique - The spin move
Pass rush moves for your defensive linemen. It's a spin move, hump move or ice pick, but whatever you call it here are d-lineman drills to help you perfect it.
Defensive LIne Pass Rush
Rip Dip and lean series plus three counters.
Football Defensive Skills: Speed Rush Drills
Football Coach Chris McDougal leads his athletes through a series of Speed Rush Drills in this football video series.
Football Drills: The Hoop Drills
Watch this video to learn hoop drills you can immediately incorporate into your football practice to help your defensive linemen master leverage and lean.
Defensive Linemen Block Reaction Drill
In this series the defensive linemen work on beating the reach block, down block read or a pull and kick-out block to make the tackle.
Football Drills: Definsive Line
This Southeastern Line Football Camp workout focuses on the defensive line.
Defensive Line Drills - Hand Placement for Shock and Awe
Watch this proven defensive line drill to teach your defensive linemen to properly place their hands with "Shock and Awe" as they attack the offensive lineman
Hand Placement for Defensive Line
The defensive lineman needs to use his hands.
Defensive Line Read, React and Pursue Drills
These Defensive Line BGO Drills work your defensive linemen in a progression that teaches them to fire off the football, read the play, react then pursue.
Coaching Football: Defensive Line Speed Rush Drills
The "Ball Get Off" Drill or "BGO" is demonstrated in this football video.
Football Defensive Strategies: Locking Out the Reach Block
"Fight pressure with pressure.
Football Fundamentals: The Pass Pro Drill
It's one-on-one in this Football Pass Pro Drill.
Football Defensive Line Drills: The Kick Out Block
These defensive line drills demonstrate an outstanding teaching progression that you can use to help your defensive linemen take on the kick out block.
Football Drills - Stab on the Pass Set
At the Southeastern Line Camp, young athletes learn many of the specific skills and techniques that make a football player (and team) successful on the field.
Coaching Football Defense: Defensive Ends
These proven defensive end drills work you through a practice progression including bag work, tackling, fumble recovery and more are demonstrated.
Football Drills: Lineman
If you want the your opponent's quarterback awake all night thinking of footwork to scramble, then see the drills Coach Harmon uses with his defensive linemen t
Read Defense Linemen
Coach Smith covers the art of the read defense and the techniques needed to play the down line positions of the read defense.